Everything You Need To Know About Subdermal Fat And Beauty

Unsplash - CC0 License

The word “subdermal fat” doesn’t get much air time in beauty communities, but it can make a fantastic difference to your appearance. Boosting the amount of subdermal fat you have and improving its distribution has a tremendous impact on how youthful and supple your face and body look. 

But what do you actually know about it? Well, this blog is here to help. Here, we discuss everything you ever wanted to know about subdermal fat and how you can use it to your advantage. Read on to learn more. 

What Is Subdermal Fat?

Subdermal fat is the layer of fat that sits directly below the skin. It’s part of the body’s way of plumping and fleshing out the face, and storing energy. 

When you are young, subdermal fat tends to accumulate evenly in smooth layers. As you age, the distribution changes significantly, altering your appearance. 

The Relationship Of Subdermal Fat To Beauty

The relationship between subdermal fat and beauty is strong. As people get older, the amount of adipose tissue around the cheeks and temples tends to decline, while it increases significantly in the neck and jowls. This process is one of the primary factors that cause people to look older. Their face shape changes. 

That’s why many techniques designed to rejuvenate your face focus on this critical layer. Filler and even micro facelifts all attempt to restore lost fat volume, making your complexion appear fundamentally more youthful. 

Unfortunately, as you age, the subdermal fat that made you beautiful when you were young starts to disappear. Over time, it loses its bulk, and you wind up with wrinkles and a more gaunt appearance (unless you are significantly overweight). 

What Affects Subdermal Fat Thickness? 

Fortunately, you can adopt various strategies to improve subdermal fat distribution across your body and face. Certain lifestyle interventions can have a tremendous impact on subdermal fat levels.

For instance, avoid nutrient deprivation. Starving yourself for long periods will reduce fat deposits under the skin, and they may struggle to recover. 

Also, ensure you eat plenty of phytochemical-rich plants. These contain compounds that preserve the delicate fat balance under the skin and ensure it remains more youthful.

Another thing you can do is avoid going out in the sun too often. Too much exposure can dramatically increase damage to your skin and deeper dermal layers, causing fat deposits to thin. Have a good skincare routine has also proven to be helpful. Always remember to wear your SPF even if the sun isn’t out.

Subdermal Fat Treatments

If lifestyle factors aren’t working for you, you can try other approaches. For instance, many clinics now offer fat transfusions. Here, surgeons harvest fat from one part of your body where you have enough and put it in other places where you lack sufficient adiposity to make yourself look youthful. For instance, they might take fat from the thighs and inject it into the cheeks. 

Many clinics also now offer micro facelifts, as mentioned above. These essentially provide many of the benefits of a facelift but without the invasiveness of a full-blown procedure. 

These treatments will usually last a year or more, and they can enhance lifestyle-related efforts you make.

At the end of the day, you deserve to look and feel your best! Do what makes you happy!