Stop Clockwatching: Preparing Yourself for a Brighter Future

Everyone wants to be happy but we also need to remember that it's not just about the present, but about preparing ourselves for the future, and when we think about what this journey we call life is all about, sometimes, we need to remember that we are in charge of shaping our future. So what are the things that we need to bear in mind in order to prepare ourselves for a bright future? 

How Would You Feel If You Only Had One Day Left to Live? 

Sometimes we can place a lot of importance on very, very far into the future. Ultimately, this is why many people take part in a tarot reading because they want to see what the future holds for them, but if you only had one day left to live, would you have any regrets? Because if you don’t change anything in your life or you have endless excuses, you have to remember that if you don't work on your future, you will have a lot of regrets. Nobody has extra time, it's about making sure that you have the power to change your life now. 


What Are the Things That Occupy You Right Now?

Specifically, are they actually important? This is especially true when it comes to the working life that we lead. Many people live to work rather than work to live. Look at your commitments- realize that if you are pursuing a certain goal, and if it is to line someone else's pockets, are you really going to be happy years down the line? Sometimes, you have to think about what will make you happy, and this is not necessarily to do with money, but it's about making sure that you are living the best life possible. 


Look at Your Lifestyle

Does your lifestyle actually help you to create the well-being that will support you? You are the one that's in control of your health, and if you are not looking after it, whether this is your physical health, mental health, or emotional health, you only have yourself to blame. Nutrition is one of those things that can be a massive pillar with regard to our health and happiness. It doesn't have to be an expensive thing, but it's about making sure that you are feeding yourself the right things, this also means in terms of your emotional health. 

Are You Putting Your Life on Hold? 

Sometimes when we are looking at what the future holds, we may find ourselves waiting for something better. The reality is that if you really want to make a big change in your life, you are the one that's in control, and if you want to start doing something, there is no point in waiting until the stars align. Because if you stop putting things off, this becomes a habit that will hinder your life in many ways. We should not necessarily wait for the clock to strike, but it's about making sure that we are in charge of our destiny.


How Can You Grow in Character?

In life, it’s important to grow and ultimately meet the challenges we are faced with. Challenge will come, no matter who you are or where you were born. You’ve likely already met with some so far in your life. However, there’s a secret that we can all find power in - you are always tougher than the challenges you have to face in life. Knowing this can grant you strength and a sense of self-ownership.

Yet toughness isn’t the most important thing to build in life. Sometimes, this can make us too brittle, as there’s also power and deep wisdom in being vulnerable. Growing the strength of our character, then, is the golden ideal. It helps us push forward to new heights while also keeping in mind our past challenges. It also allows us to keep or improve our personalities rather than simply thinking you need to become totally different. Furthermore, it helps you avoid dismissing your past achievements in order to ‘perfect’ future opportunities because we’re willing to bet you’re already (if unknowingly) an amazing person to begin with.

So, how can you grow in character? This is a worthwhile question to ask. In the following guidance below, we’ll deign to answer it:

Willingly Taking On Challenge

Challenge will be found everywhere in life. Somehow, it seems to be a universal constant. We can let challenge get the best of us, and there’s no shame in that happening. However, we can also use it to let us grow and to try and become our most noble selves. This is a difficult task. If a loved one becomes severely ill, for instance, it’s hard to stand up straight and act as your strongest self. But if you commit yourself to their care, or help organize your family members, or simply pass on your deep encouragement, you are reaching depths of yourself that you may not have expressed before. It’s in these hard times that we can bring out our best selves, and it’s in these times that we realize who we actually are.

It’s very hard to take on challenge. It’s also even harder to face it without a forthright approach. If you can move towards it with your back straight and your chest out, you have a better chance of mounting the obstacle. But challenge needn’t have to serve as a singular issue that comes hurtling unpredictably into your life. It can sometimes be that chasing challenge yourself is a positive aim to have. For instance, you may decide that your life is relatively smooth with a career you can function in, and a daily routine that seems natural. Perhaps picking up an instrument, or working out in the gym, or writing that book can provide you with a new challenge that continually tests you. This might seem like a lot of work, and it is, but it’s actually how we build happiness in the best sense. There’s nothing better than feeling the satisfaction of a job well done, particularly if you’re interested in the craft.

Accepting Responsibility

Accepting responsibility is also a powerful decision to make in your life. It means that you cannot make excuses that you know might otherwise be your fault, but it’s also true to say that this helps you defend yourself properly when you’re not at fault. Personal accountability can bring you much in life. First, it helps you trust yourself. There’s almost nothing more powerful than this, because it increases your sense of self-respect, and your willingness to push forward. 

Sometimes, accepting responsibility can even help you move through scenarios that may not be your fault. You don’t have to chastise yourself for everything that goes wrong in life, if you did you’d be doing so until the end of time. That being said, you can seek to learn something from these moments, as that’s also the core of personality responsibility. When we learn from those around us, we are reflective over our actions, and we only make decisions depending on if they conform to the person we wish to be, we will move forward through life with grace and care. It’s hard to perfect this, but little efforts can grow in momentum. This is the grounding focus of having character.

Accepting Vulnerability

Every is vulnerable in life, it’s just the nature of being human. The difficulty comes when we forget to accept this, or willfully decide not to. For instance, when soldiers return home from war, often therapy is used to help them unpack their trauma and more easily address the problems they have faced. When they accept their vulnerability instead of hiding it in a box never to be seen again, they can begin to heal. This is quite a specific example, but it’s really just a heightened representation of something we all face.

It could be that you feel completely disinterested in the dating scene due to a bad experience with an ex-partner. That’s fine, no one should push you into becoming romantically available. But if you would like this yet feel completely shielded against doing so, it can be worth understanding that no matter what you do, there will be a risk involved. Life cannot be lived unless that risk is accepted. It’s also true that no beauty can come unless that risk is accepted. When we understand this, and take incremental steps to head out into the world (even if this takes a long time), we will be growing in character. Many people mistake ‘character’ for having the strongest, most intensive, powerful personality. Yet it’s not that at all. It’s in being able to fuse your vulnerabilities and strengths into something real, and acting in spite of both your strengths and weaknesses, always hoping to grow. That’s where real change lies, and everyone reading this can surely access it.

Finding Your Purpose

Finding purpose in life is perhaps that which we’re all here for. Yet, as most people know, it can be hard to understand which direction to pursue. Some people can attend university for three years only to realize that this chosen career path really isn’t for them. Others have a change of heart at 50 years old, resign from their job, and launch a small business that they feel will give them a more enjoyable quality of life.

The idea is not to find your perfect purpose without fail, but to try and aim yourself in that direction. Sometimes, the goal of chasing purpose is the purpose itself, because as they say, it’s always about the journey and not the destination. This is also the difference between someone who can take on new opportunities in order to experience more of life, compared to someone who refuses new efforts unless they are completely in line with what they want to do.

Finding your purpose may, one day, mean waking up and realizing you’d love to learn how to dance. Purpose isn’t always found in a specific career, although it’s certainly worth trying to make that part of it. Purpose simply means moving towards a future you find appealing, and doing your best to enjoy that. For some, it might mean raising a family. For others, it could mean opening an Etsy store, or working towards their first small home business. It’s this pursuit that provides a journey, and it’s that journey that will ultimately grow your character. To use one final example, it’s often amazing to see immigrants who come to a country, and open up a restaurant that serves their authentic cultural cuisine. This is perhaps the purest example of a family that accepts challenge, takes the time to become attentive, and finds their purpose with love. These are often the restaurants that become most highly prized in a certain neighborhood. We can all take this example, and move forward with motivation.

Eschewing Perfection

You’ll never be perfect. Neither will we. That’s a very freeing truth to understand, because it helps you stop feeling so uptight. Sometimes, you have to forgive yourself or others for their flaws. Sometimes, you have to move forward despite that, and hope to do better next time. Often, we can only learn through our mistakes, and learn we will.

When you stop focusing on being perfect and instead focus on doing the best you can, you will make twice the progress. This also helps you more easily empathize with others, because ultimately we are all flawed individuals trying to do the best for ourselves and our lives. If you can rest in that fact, with all the sadness, beauty, interest, intrigue, motivation, inspiration and pure reality it contains, the less your character is likely to fall into false illusions or overly idealist thinking. That way, you become grounded, and sometimes even the strongest characters need to be grounded.

With this advice, we hope you can understand how to grow in character, and perhaps take some of the tidbits in this article to help you move through both good and bad times with grace.

Do The Work: 5 Steps to Healing After Trauma

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“Healing is a matter of time, but it is sometimes also a matter of opportunity.”  -Hippocrates

 One thing I’ve learned in my 27 years of living is that LIFE HAPPENS. We don’t get to choose our families, therefore we don’t know exactly what we’re being born into BUT what I do know is we have to do the work to heal ourselves. We have the power to change!

No matter what your struggles are there are events that can change your life forever. It may seem small to others but it’s monumental to you. I have endured experience after experience and wondered why it happened to me. I questioned everything about myself. I attempted to find understanding in places that I shouldn’t have. I’ll be the first to admit that I’m not perfect, never have been, and probably never will be BUT I’m working hard every day to become a better version of myself.

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In the black community, we are taught to be “be quiet”, we move on without healing. What does that do for us in the end? How does that help us become the best versions of ourselves if we’re constantly sweeping everything under the rug? I’ve been determined not to be quiet. I refuse to be silent! Why should I be? Why not let my voice be heard and my story be told in hopes it will help someone else.

I remember watching my mother deal with problems growing up. She cried, prayed, and gave it to God. Don’t get me wrong. I’m all for that…I truly am. Sometimes it’s just easier said than done.

Give all your worries and cares to God, for he cares about you. 1 Peter 5:7 NLT

By the age of 18, I had mastered the art of not dealing with my feelings. By 19, I had allowed myself to be battered and abused because I didn’t believe that I was deserving of true love. By 20, I almost married someone I didn’t love just to run away from the abuse. I was NUMB actually DEAD on the inside. My faith was gone, I was extremely overweight and unhappy I couldn’t see light at the end of the tunnel. And because I believed all of the foul mess he spat at me and trusted the forever broken promise to "never beat me again", at 21, I found myself, again, pregnant by my abuser. The words “your family doesn’t love you…why would they allow… to happen to you” played over and over in my head. As crazy as it sounds...somedays I would wish that he would hit me instead of speaking so negatively to me. Words kill! It's like a tape recorder on repeat in mind. One day the lightbulb went off in my head and I decided I didn’t want to die. I knew that if I stayed in that situation it would be the end for me. I left…disappeared into thin air leaving nearly everything behind.

And you would have thought that’s when the healing would have started. Oh no my friend, I did what I knew best swept it under the rug. I dried my tears and handled my business.  Fast-forward to 25 when it all started to click. I was an emotional train wreck! I realized I NEEDED HELP! I needed to deal with my mess. I needed to own the parts I played in my own downfall. I had to FORGIVE! I kept carrying that dead weight within me and didn’t understand that one day it would explode. That’s what usually happens…all of a sudden one event that shouldn’t send you over the edge does and you have nowhere to go. Then everyone really thinks you’re crazy!

Healing starts with YOU!

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Below I’ll share with you my 5 steps to healing!

1.       Acknowledge the problem

Sometimes the best way to fight a demon is to stare it straight in the face.

This step will take some time. I had to personally sit down with pen and paper and write down everything that hurt me. Then I read the list back to myself while looking in the mirror and accepted every emotion that came with it.

2.       Understand YOUR Role

In most situations, we had some hand in the way things were handled. I’m not speaking about sexual trauma or things beyond your control but what about that man/woman that you knew wasn’t right for you. All of those red flags you avoided just to say you had someone.

3.       Forgive

Forgiveness is for YOU…it has nothing to do with the other person. You will stay bitter for years because “Joe cheated on me” or “Sally left me.” Whatever and I do mean whatever was done its okay. Their actions were not but you’re still living and breathing. TAKE BACK YOUR POWER. Forgiveness frees you. That doesn’t mean you and that person can be friends or even like each other but you’ll feel better once you truly allow it to be released from your heart.

4.       Seek Help

 Often times we are afraid to seek out help from a professional because of what others will say. No one has to know you’re in therapy. Do it for yourself. Find your purpose and start living again. If you can’t afford a therapist try researching free services through your employer or find support groups. You’re going to need someone to help you unpack your mess.

5.       Take time for yourself

Start discovering who you really are. Who your family wants you to be not who your friends think you are but take time to find out about yourself. What makes you happy? What feels good to you and go from there.

There is no set time on the recovery process. Trust me, I wish there was. It’s taken me nearly 3 years to fully recover and that’s okay. I had to make some hard choices. I had to learn to stand up for myself and decide what I wanted my life to look like. My life isn’t anywhere near what I want it to be but every day I’m one step closer. I believe that you can do the same. What’s stopping you?

Bonus Tip: 

Here are some great books to help you get started on your journey!