Starting My Fitness Journey with Always Eat After 7PM
/This post is brought to you by Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion. The opinions expressed below are my own.
After having my son back in January 2019, I picked up a lot of weight. I’m not really sure why but I did. I was always hungry during my postpartum phase but I didn’t choose the right things to eat. I snacked a lot; I had to catch up for lost time since pregnancy makes me very nauseous.
I was excited to be presented with the opportunity to receive an advance copy of the book “Always Eat After 7 PM” by Joel Marion. Over the next month, I’ll be taking you along my journey to a new fitness plan and diet.
Joel Marion’s Always Eat After 7PM program makes dieting easy and eliminates 90% of reasons for resistance. For that reason alone, I’m in! I’ve tried dieting over the years and it’s been hard. There have always been so many rules that would make me give up. I believe in having a plan that works with the way I live and do life. I’m hoping that having a little more flexibility with my eating times will set me up for success!
“Well, the results were nothing short of remarkable. I dropped 12 pounds in under two weeks. My abs were significantly flatter. My cravings for unhealthy food vanished. After 16 weeks on my new plan, I had lost a total of 46 pounds.”
Hearing success like this makes me want to get started. Now I’m not sure if I’ll lose 46 pounds in 16 weeks but I am striving for 20! I can’t wait to dive deep into this journey and share with you my honest feedback and hopefully you will want to join too!
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase here.
Also be sure to check out why Joel Marion decided to write the book in this quick video.
Be on the lookout for next week’s post!!
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.